Step Into The Breathing Room™
Where high-achieving women come to regulate at the level that actually moves the needle — body first, revenue second, and always in that order.
Step Into The Breathing Room™
Where high-achieving women come to regulate at the level that actually moves the needle — body first, revenue second, and always in that order.
The Breathing Room™ is a weekly live breathwork and somatic practice space designed for women who've already done the work — and are ready to use their body as the most powerful wealth instrument they own.
Inside The Breathing Room
Join Samantha Skelly, founder of Pause Breathwork, every week to dissolve your upper limits at the somatic level and expand into your deepest wealth capacity.
01. Expand
You're not here to fix yourself, love — you're here to expand beyond the ceiling your nervous system has quietly been setting for you. Every session is designed to stretch your energetic capacity for more — more money, more impact, more presence.
02.Activate
The woman who earns at the next level doesn't think her way there. She embodies it. Breathwork is the fastest way to drop the strategy and become the identity — and that's exactly what we do here every Tuesday. Live. Because that's where the magic happens.
03.Lead
Your leadership isn't limited by your skill set. It's limited by how much aliveness you can hold in your body. We're here to raise that ceiling — week by week, breath by breath.
“It is quite literally my favorite part of the week. Thank you again for being such lightworkers!!!”
- Mary Pat Moran
Here's what most high-achieving women
won't admit:
You've hit a revenue plateau that has nothing to do with your offer, your marketing, or your team.
You've taken the courses. Hired the coaches. Optimized the funnel. And something still isn't moving the way it should.
That's not a strategy problem.
That's a capacity problem.
Your nervous system was calibrated for a version of you that no longer exists. And until your body catches up with who you're becoming, the ceiling stays exactly where it is.
The Breathing Room exists to close that gap.
The cycle we all know too well:
01
You push harder, execute more, show up bigger — and your body quietly contracts around the pressure.
02
You make more money but feel less free. More recognition but less aliveness. The success is real. The ceiling is too.
03
You white-knuckle through it because you don't have a practice that actually moves the energy. So the pattern just repeats — at a higher dollar amount.
This is what happens when a woman with massive potential operates from a nervous system that was never upgraded to match her vision.
“Absolutely amazing. So nourishing and one of my favorite ways to reset.”
- Samantha-Yoder
You didn't come here to
just feel better.
You came here to become unavoidable.
To walk into rooms differently. To hold your price without flinching. To receive the next level of wealth without your body immediately trying to give it back.
I know you're not looking for your next breakthrough that fades three days later.
You're looking for a somatic shift — one that lasts because it happens at a cellular level.
And it's exactly what breathwork does. Faster than anything else on the planet.
I’m Samantha Skelly.
Founder of Pause Breathwork. Hay House bestselling author. And the woman Kevin O'Leary called “the Tony Robbins of breathwork.”
I’ve been personally mentored by Tony Robbins and Mark Cuban, spoken on over 400 stages worldwide, and shared my work on networks like ABC, CBC, and Global Television Network (to name a few)
But none of that is what actually matters.
What matters is this:
I’ve trained thousands of facilitators and helped over 500,000 people transform their lives, and the pattern is always the same.
The women who scale the fastest, lead the strongest, and create the most wealth…
aren’t the ones with the best strategy.
They’re the ones with the greatest capacity.
Because no matter how smart you are, how driven you are, or how good your offers are —
your nervous system will always set the ceiling.
And most people are trying to break through that ceiling with more action.
I teach you how to remove it entirely.
My work is about somatic expansion, training your body to feel safe with more visibility, more money, more leadership, and more power… so you stop unconsciously contracting the moment things start to grow.
This isn’t about fixing yourself.
It’s about becoming the woman who can hold what she says she wants - without burning out, backing off, or sabotaging it.
Because when your body is on board…
you don’t just grow.
You become inevitable.
What women are saying...
“I like how they are directed more towards our growth as aligned people and facilitators. Great job!”
“I love them - Sam's energy is amazinggggg. Such a gift!”
“The Breathing Room Calls are always the highlight of my week. They are amazing!”
“Oh my gosh I LOVE the Breathing Room calls with Sam and with Marc.”
“I appreciate the lessons from Sam just as much as the breathing. I like how she speaks to what is going on in the world and how she handles it because it is wearing on me.”
“The Breathing Room is Pause Breathwork for me. Getting to experience Sam regularly to feel the energy of the mission.”
“I love that it's called the breathing room! It's a nice time to just come, be, breathe, connect!”
“Everyone needs the support that we have in here. Especially when we are healing as well as learning. Most of us don't have the support we need anywhere else.”
“I like how they are directed more towards our growth as aligned people and facilitators. Great job!”
“I love them - Sam's energy is amazinggggg. Such a gift!”
“The Breathing Room Calls are always the highlight of my week. They are amazing!”
“Oh my gosh I LOVE the Breathing Room calls with Sam and with Marc.”
“I appreciate the lessons from Sam just as much as the breathing. I like how she speaks to what is going on in the world and how she handles it because it is wearing on me.”
“The Breathing Room is Pause Breathwork for me. Getting to experience Sam regularly to feel the energy of the mission.”
“I love that it's called the breathing room! It's a nice time to just come, be, breathe, connect!”
“Everyone needs the support that we have in here. Especially when we are healing as well as learning. Most of us don't have the support we need anywhere else.”
“I have enjoyed these. It's a nice opportunity to see others on the course and experience breathwork sessions with Sam too, as well as the other facilitators who are all excellent.”
“I have loved loved loved these. Every time I'm able to do one of these live, I've walked out shifted (watching the replay is amazing also, but there is just something about doing it in real time that makes the energy feel more powerful).”
“I love the Breathing Room calls. Whether with Sam or Marc, the energy is infectious! They always make me come away feeling I have made the right decision to do this course. I also enjoy seeing others from different Pause courses on these calls - I always learn something and get an insight into what others are experiencing and how they are expanding and gaining confidence over time.”
“they are always very helpful and feel supportive to the journey”
“I love Samantha's energy and the topics she covers. I'm truly learning a lot. She brings so much fun to learning. Thank you!”
“The conversations here are so valuable. All calls are so nourishing and keep the fire alive.”
“The Breathing Room is always a way for me to connect with myself & the topic for the session. There is always a place for me to witness what comes up for myself & integrate it into my week.”
“I think the Breathing Room was great and I loved that the format, topics and focus changed a lot so we had many different experiences.”
“I have enjoyed these. It's a nice opportunity to see others on the course and experience breathwork sessions with Sam too, as well as the other facilitators who are all excellent.”
“I have loved loved loved these. Every time I'm able to do one of these live, I've walked out shifted (watching the replay is amazing also, but there is just something about doing it in real time that makes the energy feel more powerful).”
“I love the Breathing Room calls. Whether with Sam or Marc, the energy is infectious! They always make me come away feeling I have made the right decision to do this course. I also enjoy seeing others from different Pause courses on these calls - I always learn something and get an insight into what others are experiencing and how they are expanding and gaining confidence over time.”
“they are always very helpful and feel supportive to the journey”
“I love Samantha's energy and the topics she covers. I'm truly learning a lot. She brings so much fun to learning. Thank you!”
“The conversations here are so valuable. All calls are so nourishing and keep the fire alive.”
“The Breathing Room is always a way for me to connect with myself & the topic for the session. There is always a place for me to witness what comes up for myself & integrate it into my week.”
“I think the Breathing Room was great and I loved that the format, topics and focus changed a lot so we had many different experiences.”
Join me in the breathing room
01.
Identity. We're not here to work through your wounds. We're here to anchor your next identity in your body so deeply that your external reality has no choice but to catch up.
02.
Capacity. Wealth isn't just a number. It's how much you can hold without contracting. We use breathwork and somatic practices to raise your energetic set point — so more becomes your new normal.
03
Magnetism. The most successful version of you doesn't chase. She attracts. Every session is designed to drop you into the frequency that makes your work, your offers, and your presence undeniable.
04.
Community. This is a room full of women who are building empires and doing their inner work at the same time. You'll be witnessed by women who understand the depth of both — and that alone will change what you believe is possible.
05.
Integration. What gets anchored in the body stays. We close every session with integration practices that make these shifts permanent — not just peak experiences you have to chase again next week.
“I love the Breathing Room calls - they are so energising and positive - they have helped me with all sorts of things I've been coming up against in my life - somehow whether I listen to a live one or a recorded one it always aligns perfectly to what I need to hear in the moment!”
- Hayley Dornan
This is for you if:
You're already successful by every external measure — and you know there's a next level your strategy alone can't get you to.
You've done the mindset work. You know how to think bigger. What you need now is a body that can actually hold bigger.
You want a weekly practice that keeps you in your most magnetic, expansive, high-frequency state — not just on the days you have time for a yoga class.
You can feel the gap between who you're being right now and who you're becoming. And you want something that closes it faster than anything you've tried before.
You're done capping your own income with a nervous system that was built for survival. You're ready to lead, earn, and receive from expansion.
This is for you if:
You're already successful by every external measure — and you know there's a next level your strategy alone can't get you to.
You've done the mindset work. You know how to think bigger. What you need now is a body that can actually hold bigger.
You want a weekly practice that keeps you in your most magnetic, expansive, high-frequency state — not just on the days you have time for a yoga class.
You can feel the gap between who you're being right now and who you're becoming. And you want something that closes it faster than anything you've tried before.
You're done capping your own income with a nervous system that was built for survival. You're ready to lead, earn, and receive from expansion.
“I love the wandering, authentic nature of the calls-always so much richness that is usually exactly what I need at the moment. Also-breathing with Sam is such a vibe and so uplifting. Her energectic style always sucks me right in and tumbles me around :)”
- Patricia Curran
“The Breathing Room is a place for me to be able to drop in with myself and then get my questions met, to discuss what arose and experience the BW for myself. I notice experiential experiences always land for me. I love them.”
- Irene Doreste
You are the kind of woman we built this for if…
You know you're meant for more and you're frustrated that "more" hasn't landed yet.
You're a high-performer who's realized that the missing piece isn't more action — it's a deeper capacity to receive and lead.
You want a container that matches your sophistication, honors your intelligence, and pushes you to the edge of your expansion.
You're ready to stop white-knuckling your success and start embodying it.
Become an annual member & receive Samantha's Female CEO Operating System
Total Value:
$57,734
When you join as an annual member, you get everything you need to dissolve your upper limits at the somatic level and expand into your deepest wealth capacity…
Weekly LIVE Breathwork with Samantha Skelly
Every Tuesday, designed to expand your capacity, activate your leadership presence, and anchor your next-level identity.
Value: $12,997
Nervous System Wealth Upgrade
A dedicated track for rewiring your somatic set point around money, visibility, and receiving.
Value: $997
Female Founder Masterclass Vault
Deep-dive teachings from Samantha and world-class leaders on nervous system regulation, energetic embodiment, wealth capacity, and leadership presence.
Value: $14,997
Complete Session Library
Every recording, on demand, so you can drop into this work anytime, anywhere.
Value: $1,497
Private Community of Conscious Female Leaders
A sacred space of women building empires and doing the inner work at the same time
Value: $1,997
Samantha's Female CEO Operating System
The complete somatic framework Samantha has used to build and lead a $30M+ company. How she thinks, regulates, decides, and leads — at a body level.
*ACCESS COMING SOON
Value: $25,000
Annual Members Bonus:
25% Off Women & Wealth Ticket
Previously only available by separate purchase.
Value: $249
Total Value:
$57,734
JOIN TODAY FOR JUST $997/YEAR
Not ready to commit to a year?
Start monthly. Cancel anytime.
You still get weekly live breathwork with Samantha every Tuesday, access to the full session library, and the private community of conscious female leaders.
$97/month
See what people are saying...
Frequently Asked Questions
Is this membership right for me?
If you're a high-achieving woman who's done the mindset work, built something real, and still feel like there's a ceiling you can't think your way through - yes. This is for you. The Breathing Room isn't a wellness space for beginners. It's a weekly practice for women who are already in motion and ready to use their body as the most powerful instrument they own. Strategy matters, but strategy alone isn't what's capping you. If you're ready to expand your capacity to hold what you say you want, I'll see you Tuesday.
What happens if I miss a Tuesday session?
Every session is recorded and waiting for you in your member portal. Life happens, I get it. But I'll always tell you: show up live when you can. The replay is valuable. Being in the room with other women, in real time, doing this work together, that's where the real shifts happen. You'll feel the difference.
How is this different from a regular meditation or yoga membership?
Meditation quiets the mind. Yoga moves the body. Breathwork rewires the nervous system. What we do inside The Breathing Room isn't about relaxation, it's about expansion. We're going after the specific somatic patterns that keep high-achieving women capped: the contraction around visibility, the upper limits around money, the body-level resistance to receiving more. Nothing else targets that as directly or moves it as fast.
I've tried breathwork before and didn't feel much. Will this be different?
Probably yes, and here's why. Most breathwork experiences are one-off sessions with no container, no continuity, no intention behind them. What I've built here is a progressive practice specifically designed around wealth capacity and leadership expansion. The rewiring happens over time, session after session, week after week. One session gives you a glimpse. A consistent practice gives you a new ceiling.
What exactly is the Female CEO Operating System?
It's the complete somatic framework I've used to build and lead a $30M+ company. How I think, how I regulate, how I make decisions, how I lead, at a body level. Not the surface strategy. The underneath of it. The part most business frameworks skip because they don't know it exists. It's exclusively available to annual members and honestly, it's worth the price of the membership on its own.
Can I cancel anytime?
Yes. Monthly members can cancel anytime and keep access through the end of their billing period. For annual members, I want to be upfront: we don't offer refunds or pro-rated refunds on the annual membership. When you commit to a year, you're committing to the practice. That's not fine print, it's the point.
