


When the work stays at the mindset level, people gain insight but often repeat the same patterns. Breathwork adds the missing somatic layer that allows deeper breakthroughs to happen—which naturally increases retention and opens the door for recurring revenue.
For many coaches, something as simple as a monthly breathwork experience with their existing clients can create $8K–$10K in recurring revenue without adding anyone new.
During your Revenue & Impact Audit, we’ll map what this could look like inside your practice.

When the work stays at the mindset level, people gain insight but often repeat the same patterns. Breathwork adds the missing somatic layer that allows deeper breakthroughs to happen—which naturally increases retention and opens the door for recurring revenue.
For many coaches, something as simple as a monthly breathwork experience with their existing clients can create $8K–$10K in recurring revenue without adding anyone new.
During your Revenue & Impact Audit, we’ll map what this could look like inside your practice.
You’ve already taken Step #1,
which is following that fire in your belly that has led you here.
You’ve already taken Step #1, which is following that fire in your belly that has led you here.
Step #2 to become a Pause Breathwork Facilitator,
is to schedule a call with one of our expert Pause
facilitators.
Step #2 to become a Pause Breathwork Facilitator, is to
schedule a discovery call with one of our expert Pause facilitators.
On the call we will chat about your goals, your visions, and your expectations
to see if investing in the facilitator training is the right path for you.
You will learn more about the Pause Facilitator Training,
what you can expect from us, and what your next steps on this journey will be.
On the call we will chat about your goals, your visions, and your expectations
to see if investing in the facilitator training is the right path for you.
You will learn more about the Pause Facilitator Training,
what you can expect from us, and what your next steps on this journey will be.

I love how detailed this program is. It's easy to follow once you get into a groove of it. I love the accountability piece - the criteria of attending Phase call, embodiment call and meditative/integrative call every week - it holds me accountable to show up and do this work. I love the weekly progress report we get, it helps me to know where I stand in the program. I love the DYADS, it helps to get more experience of the program. I think the number of hours for practicum is great, it will help me get a lot of practice before I graduate. I love the support we have from SLACK. it helps to stay connected with other breathwork students!

The pause program offered so much more than I expected in terms of my own continued healing as well as how I shifted with others in my life. It has given me all the tools on every level of breathwork learning, practicing, and business building. And it felt well rounded. All the facilitators are wonderful and Sam is a power house of love and confidence that you just want to listen to everything she says with ears wide open.

The embodiment calls are my favorite. I love being able to talk with Sam in really time. I got in this program to really learn from her and the team I have learned is exceptional as well. I am excited every Tuesday for these calls. So glad that this call has really fit into my schedule easily. It always is needed in some way.

I love the embodiment calls, phase calls and integrative sessions. The community overall is incredible with everyone coming from different walks of life. I feel blessed to be surrounded and supported by people who are open and accepting of me. Marc, Renee and Sam - you are all exceptional and add an incredible amount of insight. As I move through the program the more I love that I took this step.

The continued support of the community, the mentors, Sam - it's all done with so much care and presence. I never feel alone or like I can't do it. Each module seems to come at just the right time to build on the last. And the dyads give such support for practice that have made the practicum hours a lot of ease.

From month to month, the impact of this program on my life has been so high. I just love everything you do and now I do understand everything Sam and the team have built and why it has such a profound impact in all our lives.

The team is magnificent!!!!!! I went to every single one of them that I could!!! I enjoy Sam's energetic presence so much. I have learned a lot from her. I feel SO connected when she leads a drop in. I had the most overwhelming breath session with Sam. I felt 100% connected with source and it was absolutely MINDBLOWING. Something I will never forget. She actually told me that she thinks of it often. Everything is amazing in these calls. Keep it going just as it feels natural. Thank you!!!!

“Breathwork changed my life the first time I tried it. I was able to get out of my head and let my body do what it needed to do to release stuck emotion and trauma I had stored for years. Through breathwork I have been able to clear away all of the distractions and clutter and see the path that I am meant to walk. When I strip away all of the limiting beliefs, I am able to see and know everything that is possible. Breathwork is not like anything else I have ever done. It is an amazing gift that we all have access to.”
– Kristin Johnson

“My biggest breakthrough I’ve experienced from participating in the training program has been learning that it’s safe to trust myself. During
my childhood, I never thought I was good enough or that I was able to trust myself. During a meditative breathwork session, I realized that none of those things that happened to me during my childhood were my fault. It freed me of so much shame, guilt, and pain that I had been holding onto for so long. The more that I keep breathing on my own, the more trust I gain within myself.”
– Montana Aiello

“I have been on a personal development journey for a while, and breathwork is the most powerful tool I have ever come across. It has given me access to shift what impacts my every moment – my energy. Through breathwork, I have been able to access my body’s wisdom in an instant, and I don’t have to rely on anything external. I know that the only thing I have control of in this world is how I live my life, and breathwork has helped me do the inner work to act in alignment with the better version of myself. I now have a powerful tool that I always have access to, and I use it everyday.”
– Kelsey Emmanuel

“Breathwork changed my life the
first time I tried it. I was able to get
out of my head and let my body do what it needed to do to release stuck emotion and trauma I had stored for years. Through breathwork I have been able to clear away all of the distractions and clutter and see the path that I am meant to walk. When I strip away all of the limiting beliefs, I am able to see and know everything that is possible. Breathwork is not like anything else I have ever done. It is an amazing gift that we all have
access to.”
– Kristin Johnson

“My biggest breakthrough I’ve experienced from participating in the training program has been learning that it’s safe to trust myself. During my childhood, I never thought I was good enough or that I was able to trust myself. During a meditative breathwork session, I realized that none of those things that happened
to me during my childhood were my fault. It freed me of so much shame, guilt, and pain that I had been holding onto for so long. The more that I keep breathing on my own, the more trust I gain within myself.”
– Montana Aiello

“I have been on a personal
development journey for a while, and breathwork is the most powerful tool I have ever come across. It has given me access to shift what impacts my every moment – my energy. Through breathwork, I have been able to access my body’s wisdom in an instant, and I don’t have to rely on anything external. I know that the only thing I have control of in this world is how I live my life, and breathwork has helped me do the inner work to act in alignment with the better version of myself. I now have a powerful tool that I always have access to, and I use it everyday.”
– Kelsey Emmanuel
The Pause Breathwork Facilitator Training will be delivered 100% online & is
led by Samantha Skelly & her team of expert trainers.

The Energetic Awareness portion of the Facilitator Training takes place in the first 6wks of the program and focuses on personal empowerment and self-reflection. This is a deep dive into fully experiencing your own personal relationship to your body and yourself, which will allow you to start fully embodying all of the practices and techniques you’l be passing onto your clients. We know that the most successful facilitators truly embody the philosophies they coach.

During this phase of the program you will go through the fundamentals of breathwork and how to effectively facilitate breathwork. It is during this phase of the program that you will receive everything that you need to begin to facilitate breathwork while continuing to deepen your energetic and embodiment attunement.

It is during this phase that we begin to deepen our
energetic & facilitation attunement. We will dive deeper into trauma aware approaches to facilitation, attuned touch and embodied anatomy facilitation. You will find that the layered approach to practicum facilitation is very supportive to your own journey of embodiment and will deeper support you in supporting your clients.

During this phase of the program we will teach you more advanced energetic facilitation techniques that will support you in developing facilitation mastery. Not only will we teach you these energetic skills, we will also teach you how to deepen into your own self leadership which will support you in your personal life as well as in your business; whether you’re just thinking about starting your business or you have a thriving business already.
The Pause Breathwork Facilitator Training will be delivered 100% online & is led by Samantha Skelly & her team of expert trainers.

The Energetic Awareness portion of the Facilitator Training takes place in the first 6wks of the program and focuses on personal empowerment and self-reflection. This is a deep
dive into fully experiencing your own personal relationship to your body and yourself, which will allow you to start fully embodying all of the practices and techniques you’l be passing onto your clients. We know that the most successful facilitators truly embody the philosophies they coach.

During this phase of the program you will go through the fundamentals of breathwork and how to effectively facilitate breathwork. It is during this phase of the program that you will receive everything that you need to begin to facilitate breathwork while continuing to deepen your energetic and embodiment attunement.

It is during this phase that we begin to deepen our energetic & facilitation attunement. We will dive deeper
into trauma aware approaches to facilitation, attuned touch and embodied anatomy facilitation. You will find that the layered approach to practicum facilitation is very supportive to your own journey of embodiment and will deeper
support you in supporting your clients.

During this phase of the program we will teach you more advanced energetic facilitation techniques that will support you in developing facilitation mastery. Not only will we
teach you these energetic skills, we will also teach you how to deepen into your own self leadership which will support you in your personal life as well as in your business; whether you’re just thinking about starting your business or you have a thriving business already.